Everyday lifestyle choices have an impact on the way a senior’s brain functions, and one of the most important choices is the foods he or she eats. Some foods provide the brain with the nutrients and minerals it needs to function normally, especially leafy greens. These vegetables can also boost cognitive health. Take a look at how leafy greens can…
Did you know that one out of every 19 deaths in the United States is caused by stroke? This condition is also one of the leading causes of disability among older adults, and the risk of stroke more than doubles each decade after the age of 55. The more seniors and their families know, the better they’ll be able to…
Seniors who refuse to take medication, regardless of the reason, may be putting their health at risk. This is a common problem many caregivers find themselves facing at some point. Trying to get your senior loved one to take medication can be exhausting and frustrating, but there are some tips you can try. Request Liquid or Dissolvable Formulas You can’t…
Seniors should aim to exercise for at least 20 to 30 minutes every day. However, your aging loved one may need to find ways to scale back his or her former fitness routine if he or she is no longer able to do things such as maintain proper balance. As your loved one works on increasing his or her fitness,…
Caring for a senior with dementia may sometimes feel like you’re caring for a child. However, it’s important to make sure you treat your loved one with respect. Here are some of the ways family caregivers can help senior loved ones with dementia maintain their dignity. Listen Carefully Listening to what your loved one has to say prevents confusion and…
Your in-laws raised the person who grew up to become your spouse. While you may respect them on many levels, it’s also common to encounter some personal differences when it comes to providing them with care. Taking care of senior in-laws is similar to caring for your own aging parents in many ways, but there are some differences. Being ready…
Many family caregivers and seniors would like to skip conversations about the future, but when it comes to medical choices, finances, and daily care, these discussions are necessary. Before having these talks, you should know where to begin and develop strategies to prevent your aging loved one from being overwhelmed. Below are tips you can use when speaking to your…
Many older adults rely on medications for various health issues, and the average senior may be taking up to 10 medications per day. It’s easy for seniors to get confused about all the different pills they need to take at various times, especially if they have dementia or other types of impairment. If you’re concerned about your senior loved one…
Debating the pros and cons of in-home care can be a stressful task for seniors and their family members. Some seniors are nervous about a loss of independence or an invasion of privacy, which can lead to heated conversations. If you’re trying to convince your aging loved one it’s time for in-home care, here are some benefits of professional caregiving…
Reading has many benefits for everyone, and your senior loved one should enjoy a good book on a regular basis. While some activities may need to be given up as a person ages, reading can be modified to fit any senior’s abilities. Now that your loved one is getting older, keep these advantages of reading in mind to inspire him…