A lack of sufficient nutrients can affect seniors physically and mentally and increase the risk of developing serious conditions such as heart disease, osteoporosis, and diabetes later in life. One way to help a senior loved one enjoy the many benefits of healthy eating is to plan or suggest meals…
Addressing incontinence in a senior loved one can be challenging. Luckily, there are strategies that can substantially ease the task. With a little effort, caregivers can help their senior loved ones handle their incontinence. Here are a few ways to address incontinence in the elderly. 1. Make a Doctor’s Appointment…
Dancing is an activity that’s easily modified to meet a senior’s needs and ability levels. Seniors who are still mobile can benefit from having partners help them balance as they move across the dance floor. Those who use wheelchairs or walkers can still enjoy moving to the music in whatever…
Alzheimer’s is a concern for many seniors because it has many potential causes, which makes it difficult to prevent. However, identifying and understanding its major risk factors gives them a better chance of preventing the disease. Here are some common risk factors for Alzheimer’s and tips on what your aging…
Painful feelings are a natural consequence of caregiving. When caregivers experience guilt, they shouldn’t react by dwelling on their feelings of shame or bottling up their emotions. Here are five tips for caregivers who want to manage their guilt in productive ways. 1. Face the Guilt Head-On Caregivers often neglect…
Just because your aging loved one has been diagnosed with dementia doesn’t mean he or she can’t live a happy and fulfilling life. With proper care and a little bit of diligence, you might be able to minimize or delay some of the worst symptoms for years. Coming up with…
Families are often left to figure out how to best manage their senior loved ones’ symptoms after a Parkinson’s disease (PD) diagnosis. While your loved one’s medical team will be your best source of information, there are some things you should know that the doctor may not tell you in…
The decision to opt for in-home care for an elderly parent includes finding the right caregiver. It’s a process that can be time-consuming and even a little frustrating at times. Take some of the stress out of the selection process by having a clear idea of what your loved one…
Older adults all around the world are taking advantage of smartphone apps. Some mobile apps provide entertainment for elderly people, while others can save their lives. Take a look at these popular apps seniors can use on their smartphones and learn why each app is beneficial for them. 1. WebMD…
One of the top priorities for family caregivers should be to create safe living environments for their senior loved ones. Caregivers also need to make sure their loved ones are safe outside the home, whether they’re running errands, going to local venues, taking walks, or meeting with other family members…