By Keith Davis, 8:00 am on September 22, 2025
Caring for a senior loved one with dementia demands emotional, physical, and mental energy that can quickly deplete your own reserves. Creating a sustainable self-care routine isn’t selfish—it’s essential for maintaining your health and providing high-quality care for your loved one. Recognize the Warning Signs of Caregiver Burnout Understanding when you’re approaching your limits can prevent complete burnout. Caregiver stress…