Many seniors grew up being taught to view desserts as treats they got after they ate unappetizing vegetables. Although it can be difficult to change the mindset that healthy foods aren’t as tasty as other options, it’s possible to overcome this attitude. These six ideas are all great ways to…
Though back pain can affect people of all ages, it’s more prevalent among elderly people due to conditions like osteoarthritis and osteoporosis and because of the higher risk of serious injury. If your senior loved one is experiencing back pain, either chronic or acute, there are ways to lessen the…
It’s crucial to focus on ways to help your senior loved one keep his or her kidneys healthy and prevent kidney disease. One way to accomplish this is through a healthy diet, which means certain foods may need to be eaten in moderation or avoided entirely. Here are some foods…
Aging in place is the choice of most seniors because it provides them with familiarity and boosts their quality of life. To increase your aging loved one’s safety, it’s necessary to develop a care plan that includes home improvements. Below are some of the hidden safety risks in a senior’s…
Providing care for an aging loved one comes with many responsibilities. While some of these are enjoyable, such as sharing mealtimes, others can be a little more challenging. If bathing has become a difficult topic in your family, here are some strategies to get your senior relative comfortable with his…
If your senior loved one is hospitalized, preexisting conditions, medications, and lifestyle factors can raise the risk of readmission. Through education, hospital readmissions can be reduced. Here are some ways education can reduce hospital readmissions so seniors can spend more time at home. Explain Infection Symptoms Hospital-acquired infections are common…
Strokes remain the third leading cause of death in adults living in the United States. They are also the main reason older adults become disabled. According to research performed at Harvard T.H. Chan School of Public Health, including fish oil in the diet on a regular basis may decrease the…
Home care is a wonderful service for aging adults who need assistance with daily tasks but wish to remain in the comfort of their own homes. Figuring out who should be the primary provider of care for an aging parent is far too frequently a cause of stress and can…
Regular exercise is one of the best ways for aging adults to stay healthy. Encourage your senior loved one to engage in exercises that boost heart health and enhance blood flow. Here’s a look at five physical activities for your aging parent to try. 1. Walking Seniors can do this…
By the time seniors reach their golden years, many of their habits are so ingrained that they don’t think twice about them. In some cases, your aging loved one may also have picked up a few bad habits after being sick or depressed. These seven unhealthy habits should all be…