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By Embrace In-Home Care, 9:00 am on July 11, 2022

Table of Content1 Parkinson’s Disease Prognosis2 Early Warning Signs3 Treatment Options for Parkinson’s4 Enhancing Quality of Life Parkinson’s is a progressive disorder that can impact almost every facet of a senior’s life. Luckily, seniors can do quite a bit to minimize the symptoms and enhance their overall quality of life…

By Embrace In-Home Care, 9:00 am on June 27, 2022

Table of Content1 Exercise2 Avoid Excessive Sunlight3 Manage Stress4 Eat Healthy Aging is a part of life, and it can cause significant changes to the organs, tissues, and cells, affecting the way the body functions. Although aging cannot be stopped, the process can be slowed down when seniors maintain a…

By Embrace In-Home Care, 9:00 am on June 13, 2022

Table of Content1 1. Look for a Problem in the Environment2 2. Speak in a Calm & Clear Voice3 3. Express Empathy4 4. Try to Redirect Your Loved One’s Attention5 5. Know When to Call for Backup6 6. Learn How to Prevent Future Instances of Aggression Aggression is a behavior…

By Embrace In-Home Care, 9:00 am on May 23, 2022

Table of Content1 Balance Plates with Colorful, Healthy Foods2 Offer a Variety of Flavors3 Go Light on Fats4 Opt for Healthy Snacks5 Make Mealtimes Simple and Enjoyable Diet is important for seniors with Alzheimer’s, since proper nutrition may offset neurological changes going on in the brain. However, meeting nutritional requirements…

By Embrace In-Home Care, 9:00 am on May 9, 2022

Table of Content1 Set Realistic Goals 2 Express Your Emotions3 Ask for Help4 Set Aside Time for Fun  Whether you help your senior loved one with errands a few hours after work each day or provide around-the-clock care in your own home, being a family caregiver can be an overwhelming and…

By Embrace In-Home Care, 9:00 am on April 25, 2022

Table of Content1 Run with a Friend2 Walk New Routes before Running Them3 Avoid Running in Extreme Weather4 Don’t Wear Headphones5 Carry Medical ID Senior runners know few things are as exhilarating as a brisk run on a favorite trail. However, it’s important for family caregivers to keep in mind…

By Embrace In-Home Care, 9:00 am on April 11, 2022

Table of Content1 1. Walking2 2. Chair-Based Exercises3 3. Swimming4 4. Dancing5 5. Cycling6 6. Tai Chi Living a sedentary lifestyle has been associated with developing high blood pressure. The Centers for Disease Control and Prevention reports nearly 400,000 people in the United States die each year due to hypertension….

By Embrace In-Home Care, 9:00 am on March 28, 2022

Table of Content1 1. Sit-Stands2 2. Mini Squats with Support3 3. Crumpling Paper with Both Hands4 4. Wrist Curls5 5. Trunk Rotations Once they’ve passed their initial recovery, stroke survivors are typically advised to exercise for at least 15 to 20 minutes each day. The right exercises will be challenging…

By Embrace In-Home Care, 9:00 am on March 14, 2022

Table of Content1 1. Multiple Prescription Medications2 2. Physical & Psychological Disabilities3 3. Frequent Emergency Room Visits4 4. Advanced Age5 5. Poverty6 6. COPD Hospital readmissions can cause new health issues for seniors and financial hardships for families. Most hospitals have programs in place to lower the risk of readmissions,…

By Embrace In-Home Care, 9:00 am on February 28, 2022

Table of Content1 High Insulin Levels2 Prediabetics & High Blood Sugar 3 High Body Fat & High Blood Sugar 4 Controlling Blood Sugar Levels There’s growing evidence suggesting a link between high blood sugar and cancer. Researchers are specifically focusing on people who have type 2 diabetes, a condition characterized by fluctuating…