By Embrace In-Home Care, 8:00 am on November 24, 2025
Spending time outdoors offers powerful mental health benefits for everyone, but research shows these effects can be particularly meaningful for people living with dementia. Fresh air, natural light, and engaging outdoor experiences can reduce anxiety, enhance sleep patterns, and create moments of joy and connection. Nature’s Natural Mood Enhancer Exposure to natural environments triggers the release of endorphins and reduces…