As adults age, exercise becomes just as important for the mind as it is for the body. Getting your elderly loved one to exercise in the senior years may be a challenge, which is why you should encourage him or her to try yoga. It is a fun and relaxing…
As adults grow older, they may experience some degree of cognitive decline, and their brain functions can also change. However, your senior loved one can slow cognitive decline by staying healthy and stimulating his or her brain. Here a few word games that can keep your loved one’s mind engaged….
Hosting a prom for seniors gives them the chance to relive old memories, and some seniors may even get to go to prom for the first time. Use these tips to plan a memorable prom for aging adults. 1. Enlist Others to Help Seniors may no longer need chaperones for…
In the Oscar-nominated film Still Alice, Julianne Moore portrays a woman diagnosed with a rare type of Alzheimer’s disease. The condition is known as familial Alzheimer’s disease (FAD), and it is believed to account for approximately 2 to 3 percent of all Alzheimer’s cases. FAD is significantly different from traditional…
Hygiene and grooming becomes especially important during the senior years when people are more vulnerable to infections and skin irritations. However, managing certain hygiene tasks can also become challenging with age since issues such as memory loss or limited mobility can interfere with a senior’s ability to carry out his…
Many family caregivers dedicate their time and resources to helping their loved ones age in the comfort of home. However, the day-to-day stress of caregiving can take its toll. Here are a few things that can lead to caregiver burnout. 1. Balancing Multiple Responsibilities Most caregivers are forced to juggle…
The summer season is a good time for your senior loved one to travel, go outside, and spend time with grandchildren. However, too many outdoor activities can make him or her susceptible to heat exhaustion. If your senior loved one experiences the following symptoms, he or she may be at…
The golden years tend to be overwhelming for some aging adults. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality in-home care. Green Valley families trust in Embrace In-Home Care to help their…
Your senior loved one may have several lifelong passions, and preparing a bucket list can help him or her pursue those activities. Here are a few bucket list ideas your loved one may want to consider. 1. Get an Animal Companion Caring for a pet can dispel depression, elevate mood,…
A 2016 study revealed social media usage among the senior population tripled in a five-year period. These social networking platforms help seniors stay connected with their loved ones and interact with people from around the world. Here is a quick look at five social media stars who have become adept…