Table of Content1 Shrinks the Hippocampus 2 Damages the Cerebrum 3 Destroys Cell Connections in the Brain 4 Negatively Impacts the Amygdala Aging puts seniors at a higher risk of developing Alzheimer’s disease, which is why family caregivers should do everything possible to help their loved ones stave off this health condition. Caregivers…
Table of Content1 1. Encourages Better Eating Habits 2 2. Increases Energy Levels3 3. Boosts Heart Health 4 4. Strengthens Immunity5 5. Enhances Relationships 6 6. Prevents Accidents Getting a good night’s rest can help caregivers stay healthy and maintain a high quality of life. In fact, sleep can be just as necessary…
Table of Content1 Track Health Stats with an App2 Use a Digital Personal Assistant 3 Check in from Far Away4 Encourage Movement with Video Games5 Curb Wandering with Tracking Devices Technology is finally catching up to the needs of caregivers, and you can find a variety of apps, gadgets, and safety…
Table of Content1 1. Check for Underlying Physical Causes2 2. Observe Eating Habits3 3. Begin Tracking Weight4 4. Assist with Meal Planning5 5. Address Social and Emotional Concerns Involuntary weight loss is a concern in the senior years since it can be a warning sign of many different physical and…
Table of Content1 1. Try Color Therapy 2 2. Eat Crunchy Snacks 3 3. Cuddle with Pets 4 4. Dance5 5. Use Aromatherapy 6 6. Let Off Steam Providing your senior loved one with home care can be a rewarding experience, but it can also be a stressful task. You need to focus time…
Table of Content1 Continue to Invest Whenever Possible2 Create an Exact Budget and Update It Regularly3 Minimize Healthcare Expenses by Staying Healthy4 Learn to Embrace Technology5 Consider Speaking with a Professional No one wants to experience financial woes a few years into their retirement, but this situation is becoming more…
Table of Content1 1. Keep an Emergency Care Kit in Your Car2 2. Increase Communication with Shared Journal Apps3 3. Automate Your Loved One’s Home4 4. Encourage Relaxation with Flameless Candles5 5. Highlight Steps with Colored Tape6 6. Streamline Personal Hygiene Care7 7. Provide Grips for Your Loved One Caregivers…
Table of Content1 Taste2 Smell3 Touch4 Sound5 Sight Sensory stimulation can be helpful for seniors with dementia. By activating their senses, caregivers can help seniors communicate, recall memories, and live in the moment. Here are a few ways caregivers can use sensory stimulation to boost cognitive health in seniors with…
Table of Content1 1. Protects the Joints2 2. Stimulates the Brain3 3. Controls Stress Levels4 4. Promotes Weight Loss5 5. Prevents Slips and Falls6 6. Leads to Better Sleep Quality7 7. Boosts Mood As adults age, exercise becomes just as important for the mind as it is for the body….
Table of Content1 1. Taboo2 2. Upwords3 3. Scrabble4 4. Words with Friends5 5. Catch Phrase6 6. Pass the Bomb As adults grow older, they may experience some degree of cognitive decline, and their brain functions can also change. However, your senior loved one can slow cognitive decline by staying…