Dementia is often thought of as a single condition that causes memory loss in seniors. However, dementia is more of an umbrella term for several medical conditions that follow different paths and generate varying symptoms. The following six types of dementia are the most common to affect seniors. 1. Alzheimer’s…
As a devoted daughter, taking care of an aging parent provides a wealth of rewards. However, if you don’t make a point of taking care of yourself, you may experience burnout. Here are a few strategies that ensure daughters stay emotionally, mentally, and physically healthy while caring for a mother…
Diabetes can raise the risk for cardiovascular disease and stroke. When your senior loved one develops diabetes, ensure the disease is well managed and monitored. Here are six things to do when your loved one develops diabetes. 1. Monitor Medications After developing diabetes, your loved one may be taking an…
Blindness can happen suddenly or build up over time. Family caregivers must monitor their elderly parents’ actions to determine if they’re experiencing any symptoms associated with vision loss. Take a look at some of the most common signs of vision impairment and what can be done in the case of…
It’s that time of year again when seniors and their caregivers must take action to prevent the flu. While flu season only lasts for a few months, the consequences can be dire if a senior falls ill with the virus. You can use the following strategies to help your aging…
Bones can become frail and thin with age, but it’s never too late to start strengthening and nurturing them. Older adults can adopt the following strategies to make their bones healthier. Increase Calcium Intake Getting enough calcium can help seniors build strong bones. Some good sources of calcium include low-fat…
Meditation is a tool seniors can use to enhance their emotional, physical, and mental wellbeing. The practice often helps older adults reduce muscle aches, feelings of anxiety, and stress. Here are five benefits of meditation for the elderly. 1. Prevents Insomnia Older adults often stay awake at night for various…
Many seniors in the early stages of dementia try to hide their symptoms, and this concealment is often motivated by fear. To stave off the effects of dementia, it’s important for seniors to receive a diagnosis as early as possible. Here are a few reasons older adults try to hide…
The MIND diet is a blend of the Mediterranean and DASH diets, and it’s a great option for seniors who want to boost their physical and mental health. Long-term studies from a variety of organizations have revealed that the MIND diet reduces the risk of many different ailments and disorders….
Smartphone and mobile device owners are aware of the many conveniences the technology offers. Here are various apps that enable family caregivers to make their lives easier. 1. CaringBridge CaringBridge enables users to maintain a communication network with friends and family members. The app keeps you and other family members…