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By Embrace In-Home Care, 9:00 am on June 25, 2018

Back pain and stiffness often interferes with the ability to perform daily activities. Use the following tips to help your senior loved one maintain a healthy back as he or she ages.  Encourage Proper Posture  Whether your loved one enjoys lounging in a chair or prefers standing, posture goes a…

By Embrace In-Home Care, 9:00 am on June 11, 2018

Managing the effects of dementia can be difficult for everyone involved, including children. Although your first reaction may be to avoid telling your kid about an elderly loved one’s diagnosis, it is important for the child to understand what is going on. Here are some tips to help you speak…

By Embrace In-Home Care, 9:00 am on May 28, 2018

The warm weather provides an opportunity for seniors to go outside and enjoy nature. Being around nature can boost mood, alleviate depression, and provide the chance to take up healthy hobbies like gardening. It’s also a great way to spend more time with friends and family members. Before you head…

By Embrace In-Home Care, 9:00 am on May 14, 2018

Switching to a nutritious diet is often the first line of defense against ailments ranging from IBS to the common cold. However, preparing a healthy and complete meal first thing in the morning is a difficult task for many seniors and their caregivers. Here are five nutritious and delicious breakfasts…

By Embrace In-Home Care, 9:00 am on April 23, 2018

A dementia diagnosis shouldn’t prevent seniors from enjoying their favorite activities or taking up new hobbies. Family caregivers should encourage their aging loved ones to remain active to slow the progression of dementia. Here are a few fun and simple activities older adults with dementia can enjoy.  1. Drawing  Painting…

By Embrace In-Home Care, 9:00 am on April 9, 2018

Skin cancer is a very real concern for the elderly. It’s estimated that about 40 to 50 percent of Americans age 65 and older will have had skin cancer. In addition to helping your aging loved one prevent skin cancer, it’s important to encourage him or her to see the…

By Embrace In-Home Care, 9:00 am on March 26, 2018

After spending many weeks or months caring for your senior loved one, you may not know what to do during your downtime. Regular breaks are essential for the prevention of caregiver burnout, and making the most of your free time could help you provide a higher level of care to…

By Embrace In-Home Care, 9:00 am on March 12, 2018

Caring for a spouse can be difficult, especially for older adults who need to manage their own health. Watching a spouse age can put mental and emotional strain on seniors. However, there are a few ways to make caring for an elderly spouse easier.  Ask for Assistance  Spouses sometimes feel…

By Embrace In-Home Care, 9:00 am on February 26, 2018

A protein deficiency can lead to several health conditions, including a compromised immune system, chronic fatigue, decreased appetite, blood sugar spikes, and joint pain. Caregivers need to make sure their aging loved ones are eating plenty of high-protein meals and snacks throughout the day to prevent these health issues. Here…

By Embrace In-Home Care, 9:00 am on February 19, 2018

If you are caring for an aging loved one, you might already be taking measures to reduce his or her risk of dementia. What you might not be doing, however, is taking similar measures for yourself, especially if you smoke, avoid social interaction and physical activity, or engage in other…