Table of Content1 1. Community Outreach Programs2 2. Technology3 3. Books4 4. Other Media5 5. Family Fun Libraries are an invaluable community resource for seniors. Green Valley home care experts often advise aging adults to go visit the library every now and then. Here are a few reasons why seniors…
Table of Content1 1. Put Together a Relaxation Basket2 2. Create a Gift Card Tree3 3. Give Them the Day Off4 4. Streamline Their Routine National Caregivers Day is just around the corner, and it is time to show a caregiver you appreciate all he or she is doing for…
Table of Content1 1. Be Tech-Savvy2 2. Create a Professional Development Plan3 3. Test the Waters4 4. Show Employers Age Is an Asset5 5. Stay Flexible Working post-retirement is a great way to pad a fixed income, and it can also give seniors a sense of purpose and allow them…
Table of Content1 1. Fauja Singh2 2. Dick Hoyt3 3. Dave McGillivray4 4. Jeff Galloway Seniors who believe they are too old to exercise might want to look at the accomplishments of other older adults for inspiration. Green Valley home care professionals want to share the amazing stories of 4…
Over the last year, the Better Hearing Institute has released a number of studies that link untreated hearing loss to diminished cognitive function. Seniors who have been diagnosed with even minor hearing problems often experience much higher rates of memory loss as well. Though the connection between hearing loss and…
Table of Content1 1. Prevents Tooth Decay2 2. Provides a High Dose of Protein3 3. Reduces the Risk of Osteoporosis4 4. Enhances Eyesight Many people drink milk when they are young, but avoid it as they grow older because of the fat content. However, milk is nutritious and offers several…
Table of Content1 Provide Warm Beverages Throughout the Day2 Cook Warm Meals3 Purchase New Winter Clothes4 Fix Gaps in Windows and Doors The winter months present some unique challenges for seniors because aging bodies often have difficulty staying warm. However, there are some simple steps families can take to help…
Table of Content1 1. Winter Lemonade2 2. Mexican Hot Chocolate3 3. Mulled Cranberry Apple Cider4 4. Cranberry Wassail5 5. Kumquat Spritzer Some seniors choose to abstain from drinking alcohol for personal health reasons, but this doesn’t mean they need to be excluded from participating in New Year’s Eve festivities. They…
Table of Content1 1. Play Resolution Games2 2. Go on a Scavenger Hunt3 3. Bury a Time Capsule4 4. Make New Year’s Crafts If you’re planning a get-together for New Year’s Eve and are inviting your senior loved one to join in the festivities, consider planning for an activity or…
Table of Content1 1. Torres Blancas Golf Club2 2. Canoa Ranch Social Center3 3. BAJA Sporting Club, Inc.4 4. West Social Center Green Valley home care experts believe it’s crucial for seniors to engage in regular physical activity, and those who enjoy tennis, golf, and other low-impact sports can join…