Seniors are often at greater risk for foot injuries as their muscles lose mass and their bones become weaker. Vision or balance problems increase the risk of injury due to falls. In the majority of cases, minor injuries heal without the need for medical attention. Even so, family caregivers should familiarize themselves with the most common foot injuries sustained by the…
Seniors who have chronic medical conditions often have a difficult time handling warm and humid weather. The heat not only makes it difficult to exercise, but it can also result in dehydration and joint inflammation. Before the weather gets too hot, seniors who have arthritis should come up with a comprehensive plan to manage their mobility issues, swelling, and discomfort. …
Becoming a family caregiver is often something done from a place of love and a sense of responsibility. While it's admirable to be willing to assume this role, it's also a major decision that should be given some thought before a firm commitment is made. Below are five things to consider before stepping up and assuming the role of family…
Many older adults aren’t ready to fully retire. As such, they might find opportunities to work full- or part-time. Working from home provides seniors with the chance to earn income without having the expenses equated with a traditional occupation. Seniors need merely evaluate their experience, skills, and interests to explore potential work-from-home options. 1. Child Care Older adults who enjoy…
The COVID-19 pandemic has resulted in an increase in using digital communication to keep in touch with family, participate in religious services, attend school, and get medical attention. It seems this way of staying connected has become the preferred way to do business in some circles. Individuals, families, and businesses have embraced what’s being called the "new normal" of staying…
Daily living for the elderly can include challenging moments, but there are steps family caregivers can take to reduce these problems and boost their senior loved ones’ quality of life. Caregivers can take on more responsibility, consider using in-home care services, simplify daily tasks, and purchase products that help their loved ones tackle challenges with less stress. Continue reading to…
Caregivers can go through a wide range of emotional reactions in just a single day. Over time, stress can add up and cause you to feel exhausted, cranky, and even ineffective. While you may know deep down that everything will be okay, it might be difficult to get your emotions to match your logic. Family caregivers can find emotional support…
Aging is often viewed from the perspective of people who are worried about its disadvantages, but there are many positive things about getting older. While seniors can’t turn back time, they can at least shift their perspective by remembering these wonderful things about becoming a member of the senior population. 1. Taking Advantage of New Technology for Healthy Living The…
The National Alliance for Caregiving (NAC) estimates there are nearly 35 million family caregivers in the United States. On average, these caregivers spend more than 24 hours per week providing care for senior loved ones. If this is something you do on a regular basis, take a moment to learn more about the common challenges family caregivers face and how…
Chronic pain is something most seniors are familiar with on some level. Some health issues may cause temporary discomfort, but it’s increasingly common for even healed injuries to continue to cause pain for years. Back pain, neuropathy, and arthritis are a few common reasons seniors feel pain on a daily basis. Figuring out strategies that work for your senior loved…