Many people drink milk when they are young, but avoid it as they grow older because of the fat content. However, milk is nutritious and offers several health benefits beyond childhood. Green Valley senior care professionals list 4 ways milk benefits seniors. 1. Prevents Tooth Decay One not-so-obvious health benefit of milk is teeth protection. Throughout the day, many of…
The winter months present some unique challenges for seniors because aging bodies often have difficulty staying warm. However, there are some simple steps families can take to help their elderly loved ones stay nice and warm throughout the winter. The staff at Embrace In-Home Care, a leading provider of at-home care Green Valley, AZ, families trust, has a few suggestions…
Some seniors choose to abstain from drinking alcohol for personal health reasons, but this doesn’t mean they need to be excluded from participating in New Year’s Eve festivities. They can still ring in the New Year and have some fun with family and friends without partaking in alcohol. Green Valley elder home care professionals have put together a list of…
If you’re planning a get-together for New Year’s Eve and are inviting your senior loved one to join in the festivities, consider planning for an activity or two that he or she can easily participate in. When it comes to home care, Green Valley care providers suggests a few fun activities your loved one can do with you and the…
Green Valley home care experts believe it’s crucial for seniors to engage in regular physical activity, and those who enjoy tennis, golf, and other low-impact sports can join a local club to get the exercise they need while participating in an activity they love. The following senior-friendly sports clubs in Green Valley, AZ, offer exciting fitness-related activities that can help…
Parkinson’s can be difficult to diagnose in its early stages because many of its symptoms are similar to those of general aging. It is important to know the signs associated with the disease so you can get your senior loved one diagnosed and provide the Green Valley Parkinson’s care he or she needs as early as possible. 1. Changes in…
Seniors who live alone run the risk of becoming socially isolated, which increases the Risk of depression, loneliness, and other emotional health concerns. It’s incredibly important to make a point of spending time with others for regular social stimulation, and oftentimes this means getting out of the house and going somewhere new. Green Valley senior home care professionals have put…
Calcium-rich foods have long been thought to be healthy for people over 65. However, studies have revealed taking calcium as a supplement may have less desirable results. Green Valley live-in care experts discuss some of the potential dangers of calcium supplements and how they can affect a senior’s heart health. Calcium is a mineral that helps people maintain strong and…
At present, the only medications prescribed to treat Alzheimer's cognitive impairment work for roughly half of the people living with the disease. The effects also typically only last for one year at most. However, the Biogen laboratory in Massachusetts recently developed a medication that takes a different approach to reversing the effect of Alzheimer's. The Green Valley Alzheimer’s care experts…
After a dementia diagnosis, it’s vital for seniors to keep their brains stimulated so they can work toward maintaining optimum cognitive health. If your elderly loved one is living with dementia, Green Valley dementia care professionals suggest a few simple activities that can help boost his or her Brain health. 1. Organizing Household Items Having the ability to group different…