Libraries are an invaluable community resource for seniors. Green Valley home care experts often advise aging adults to go visit the library every now and then. Here are a few reasons why seniors should check out their local library. 1. Community Outreach Programs The local library may have programs geared specifically towards seniors, ranging from history projects to bowling leagues…
National Caregivers Day is just around the corner, and it is time to show a caregiver you appreciate all he or she is doing for your senior loved one and the family. Green Valley, senior care experts suggest you express your appreciation to a caregiver with one of these 4 gifts on February 19th. 1. Put Together a Relaxation Basket…
Working post-retirement is a great way to pad a fixed income, and it can also give seniors a sense of purpose and allow them to maintain robust social lives. However, age can sometimes affect a person’s overall marketability. Green Valley home care professionals share 5 tips your senior loved one can use to show employers he or she is well…
Seniors who believe they are too old to exercise might want to look at the accomplishments of other older adults for inspiration. Green Valley home care professionals want to share the amazing stories of 4 seniors who enjoy running and have made names for themselves because of their physical prowess. 1. Fauja Singh This famous marathoner began running as a…
Over the last year, the Better Hearing Institute has released a number of studies that link untreated hearing loss to diminished cognitive function. Seniors who have been diagnosed with even minor hearing problems often experience much higher rates of memory loss as well. Though the connection between hearing loss and Alzheimer’s is still somewhat vague, this research has shown there…
Many people drink milk when they are young, but avoid it as they grow older because of the fat content. However, milk is nutritious and offers several health benefits beyond childhood. Green Valley senior care professionals list 4 ways milk benefits seniors. 1. Prevents Tooth Decay One not-so-obvious health benefit of milk is teeth protection. Throughout the day, many of…
The winter months present some unique challenges for seniors because aging bodies often have difficulty staying warm. However, there are some simple steps families can take to help their elderly loved ones stay nice and warm throughout the winter. The staff at Embrace In-Home Care, a leading provider of at-home care Green Valley, AZ, families trust, has a few suggestions…
Some seniors choose to abstain from drinking alcohol for personal health reasons, but this doesn’t mean they need to be excluded from participating in New Year’s Eve festivities. They can still ring in the New Year and have some fun with family and friends without partaking in alcohol. Green Valley elder home care professionals have put together a list of…
If you’re planning a get-together for New Year’s Eve and are inviting your senior loved one to join in the festivities, consider planning for an activity or two that he or she can easily participate in. When it comes to home care, Green Valley care providers suggests a few fun activities your loved one can do with you and the…
Green Valley home care experts believe it’s crucial for seniors to engage in regular physical activity, and those who enjoy tennis, golf, and other low-impact sports can join a local club to get the exercise they need while participating in an activity they love. The following senior-friendly sports clubs in Green Valley, AZ, offer exciting fitness-related activities that can help…